What to Buy Before Bariatric Surgery
Embarking on a bariatric surgery journey is a significant step towards a healthier lifestyle. It’s essential to prepare yourself both physically and mentally for the process. One crucial aspect of preparation is ensuring you have everything you need before the surgery. This article will guide you through the essential items to buy before undergoing bariatric surgery.
1. Nutritional Supplements
After bariatric surgery, your body’s ability to absorb nutrients will be significantly reduced. To prevent deficiencies, it’s essential to start taking nutritional supplements before the surgery. These include multivitamins, vitamin B12, vitamin D, iron, calcium, and omega-3 fatty acids. Consult with your healthcare provider to determine the right supplements and dosage for you.
2. Bariatric-Friendly Clothing
Post-surgery, you’ll need clothing that accommodates your new body size and shape. Invest in loose-fitting tops and bottoms made from breathable materials. Look for clothes with elastic waistbands or drawstrings to ensure comfort. Also, consider buying compression garments, which can help with post-surgery swelling and recovery.
3. A Water Bottle
Hydration is crucial after bariatric surgery. Carry a water bottle with you at all times to ensure you’re drinking enough water throughout the day. Look for a bottle with a wide mouth for easy drinking and a secure lid to prevent spills.
4. Snacks and Meal Replacement Shakes
You’ll be on a liquid diet for a while after surgery. Stock up on low-calorie, high-protein snacks and meal replacement shakes to ensure you’re getting the necessary nutrients. Consider options like Greek yogurt, cottage cheese, nuts, and nut butter. Additionally, having a variety of flavors for meal replacement shakes can make the process more enjoyable.
5. A Comfortable Bed and Pillow
Comfort is key during your recovery. Invest in a high-quality, supportive mattress and a comfortable pillow to ensure a restful night’s sleep. A body pillow can also be helpful in providing support for your new body shape.
6. A Medical ID Bracelet
After surgery, it’s essential to wear a medical ID bracelet that clearly identifies you as a bariatric surgery patient. This will ensure that healthcare providers are aware of your condition and can provide appropriate care if needed.
7. A Bariatric Surgery Journal
Keeping a journal can help you track your progress and emotions during your recovery. Jot down your feelings, experiences, and any concerns you may have. This can be a valuable resource for both you and your healthcare provider.
In conclusion, preparing for bariatric surgery involves more than just medical appointments and physical preparation. By purchasing the essential items listed in this article, you’ll be better equipped to handle the challenges and adjustments that come with surgery. Remember to consult with your healthcare provider for personalized advice and recommendations.
