Cómo preparar un sancocho dominicano
Sancocho is a traditional Dominican stew that is both hearty and flavorful, typically made with a variety of meats, vegetables, and grains. This dish is a staple in Dominican cuisine and is often enjoyed on special occasions or during the colder months. Preparing a sancocho dominicano is a process that requires patience and a few key ingredients, but the end result is undoubtedly worth the effort. Here’s a step-by-step guide on how to prepare this delicious stew.
Ingredients
Before you start cooking, gather the following ingredients:
– 1 kilo of beef, chicken, or pork, cut into pieces
– 1 kilo of potatoes, peeled and cut into chunks
– 1 kilo of yuca (cassava), peeled and cut into chunks
– 1 kilo of green bananas, peeled and cut into chunks
– 1 kilo of carrots, peeled and cut into chunks
– 1 kilo of tomatoes, peeled and chopped
– 1 large onion, chopped
– 2 cloves of garlic, minced
– 1 cup of red beans, soaked overnight and drained
– 1 can of tomatoes (14 oz)
– 1 tablespoon of oregano
– 1 tablespoon of cumin
– Salt and pepper to taste
– 4-6 cups of water
– 1 teaspoon of vinegar
– 1 teaspoon of sugar
– 1 cup of corn, cooked and drained
– 1 tablespoon of oil
Instructions
1. In a large pot, heat the oil over medium heat. Add the chopped onion and garlic, and sauté until they are translucent.
2. Add the meat to the pot and cook until it is browned on all sides. This will help to release the flavors into the stew.
3. Add the tomatoes, both fresh and canned, and cook for about 10 minutes, stirring occasionally.
4. Stir in the oregano, cumin, salt, and pepper. Add the red beans and 4 cups of water. Bring the mixture to a boil, then reduce the heat and let it simmer for about 1 hour.
5. Add the potatoes, yuca, green bananas, carrots, and corn to the pot. Stir well, then add the remaining 2 cups of water. Bring the mixture to a boil again, then reduce the heat and let it simmer for another 1 hour.
6. After the 1-hour simmer, add the vinegar and sugar to the pot. Stir well, then let the stew continue to simmer for another 30 minutes or until all the vegetables are tender.
7. Taste the stew and adjust the seasoning if necessary. Serve hot, garnished with fresh cilantro or avocado slices.
Enjoying Your Sancocho Dominican
Sancocho dominicano is best enjoyed with rice or a side of plantains. This dish is not only a delicious meal but also a symbol of warmth and tradition. Whether you’re preparing it for a family gathering or simply want to savor a taste of Dominican culture, following this recipe will help you create a memorable meal. ¡Buen provecho!
