How to Help Someone Who’s Having a Seizure
Seizures can be a frightening experience for both the person having the seizure and those around them. Understanding how to help someone during a seizure can make a significant difference in their safety and comfort. Here are some essential steps to follow when assisting someone who is having a seizure.
1. Stay Calm and Keep a Safe Environment
The first and most important step is to remain calm. Panicking can escalate the situation and make it more difficult for the person having the seizure. Ensure that the person is in a safe environment, away from hazards such as sharp objects, stairs, or water. If possible, move them to the floor to prevent injury.
2. Time the Seizure
If you have a watch or a clock nearby, note the time when the seizure begins. This information can be crucial for medical professionals when assessing the seizure and can help determine the appropriate treatment.
3. Protect the Person’s Head and Body
Gently guide the person’s head to the side to prevent them from biting their tongue or choking on saliva. Place something soft, like a folded jacket or a pillow, under their head to cushion it. Do not try to hold the person down or put anything in their mouth, as this can cause injury.
4. Loosen Tight Clothing
Loosen any tight clothing or jewelry around the person’s neck to prevent it from becoming too tight during the seizure.
5. Do Not Restrain the Person
Avoid holding the person down or trying to stop the seizure. It is important to let the seizure run its course without interference. Restraint can cause injury and may prolong the seizure.
6. Stay with the Person
Stay with the person until the seizure ends and they are fully awake. It is common for people to feel disoriented or confused after a seizure, and having someone with them can provide reassurance and support.
7. Do Not Give Medication
Do not give the person any medication, including seizure medication, unless they have been prescribed it and you are sure of the dosage. Incorrectly administered medication can worsen the seizure or cause other health issues.
8. After the Seizure
Once the seizure has ended, help the person to a safe and comfortable position. Offer them water if they are thirsty, but do not force them to drink. If the person does not regain consciousness within a few minutes or if another seizure occurs, call emergency services immediately.
Remember, knowing how to help someone who’s having a seizure can make a significant difference in their safety and well-being. By staying calm, providing a safe environment, and offering support, you can help ensure that the person receives the care they need during this challenging time.
