How to Make Breakfast Fried Rice
Breakfast fried rice is a delightful and nutritious way to start your day. It’s a quick and easy dish that combines fluffy rice, savory ingredients, and a variety of vegetables, making it perfect for a busy morning. In this article, we will guide you through the process of making breakfast fried rice, ensuring that you enjoy a delicious and satisfying meal in no time.
Ingredients
To make breakfast fried rice, you will need the following ingredients:
– 2 cups cooked white rice (preferably chilled)
– 1 egg
– 1/2 cup diced carrots
– 1/2 cup diced bell peppers
– 1/2 cup diced onions
– 1/2 cup diced ham or chicken
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Optional: green onions, cilantro, or any other vegetables you prefer
Instructions
1. Prepare the ingredients: Dice the carrots, bell peppers, onions, and ham or chicken into small, uniform pieces. This will ensure even cooking and a consistent texture throughout the dish.
2. Beat the egg: In a small bowl, beat the egg with a fork or whisk until it is well combined and slightly frothy.
3. Heat the oil: In a large skillet or wok, heat the sesame oil over medium-high heat. Add the diced onions and cook for about 2 minutes until they are translucent.
4. Add the vegetables: Add the diced carrots and bell peppers to the skillet, and cook for another 3-4 minutes until they are slightly softened.
5. Cook the egg: Push the vegetables to the side of the skillet and pour the beaten egg into the empty space. Let the egg cook for about 30 seconds, then scramble it while stirring gently. Mix the cooked egg with the vegetables.
6. Add the rice: Add the chilled cooked rice to the skillet and stir-fry for about 3-4 minutes, breaking up any clumps and ensuring the rice is evenly coated with the egg and vegetables.
7. Season the rice: Add the soy sauce, oyster sauce, salt, and pepper to the skillet. Stir-fry for another 2 minutes, allowing the flavors to meld together.
8. Add the ham or chicken: If using ham or chicken, add it to the skillet now and stir-fry for an additional 2-3 minutes until heated through.
9. Serve: Once the rice is well-cooked and all the ingredients are thoroughly mixed, turn off the heat. Garnish with green onions or cilantro, if desired, and serve your breakfast fried rice hot.
Now you can enjoy a delicious and satisfying breakfast fried rice that will fuel you for the day ahead. Remember, you can customize this dish by adding your favorite vegetables or protein source, making it a versatile and tasty meal option for any time of the day.
