What Makes Angular Cheilitis Worse?
Angular cheilitis, a common condition characterized by painful, red, and cracked corners of the mouth, can be both irritating and uncomfortable. Understanding the factors that exacerbate this condition is crucial for effective management and prevention. In this article, we will explore what makes angular cheilitis worse and provide tips on how to alleviate symptoms and reduce the risk of recurrence.
1. Excessive Sun Exposure
One of the primary factors that can worsen angular cheilitis is excessive sun exposure. The sun’s ultraviolet (UV) rays can dry out the skin, leading to cracking and inflammation. To protect your lips, apply a lip balm with an SPF of at least 30 and seek shade during peak sun hours.
2. Poor Hygiene
Poor oral hygiene can contribute to the development and worsening of angular cheilitis. Bacteria and fungi can thrive in moist, warm environments, such as the corners of the mouth. Regularly brush your teeth and clean your lips with a mild, non-irritating soap to reduce the risk of infection.
3. Dry Skin
Dry skin can exacerbate angular cheilitis, as it makes the lips more prone to cracking and inflammation. Keep your lips hydrated by applying a moisturizing lip balm throughout the day, especially during cold weather or when you are in dry environments.
4. Allergies and Sensitivities
Allergies or sensitivities to certain ingredients in lip products, such as fragrances, flavors, or preservatives, can trigger or worsen angular cheilitis. To identify potential allergens, try using hypoallergenic lip balms and avoid products that contain irritants.
5. Nutritional Deficiencies
A lack of essential nutrients, such as vitamin B12, iron, and zinc, can weaken the immune system and make you more susceptible to angular cheilitis. Ensure a balanced diet rich in fruits, vegetables, and whole grains to support your immune system and prevent nutritional deficiencies.
6. Smoking and Alcohol Consumption
Smoking and excessive alcohol consumption can contribute to the development and worsening of angular cheilitis. These habits can dry out the skin, weaken the immune system, and increase the risk of infection. Quitting smoking and moderating alcohol intake can help alleviate symptoms and reduce the risk of recurrence.
7. Chapped Lips
Chapped lips are a common trigger for angular cheilitis. When the skin around the lips becomes dry and cracked, it creates an environment where bacteria and fungi can thrive. To prevent chapped lips, use a lip balm with natural oils, such as shea butter or coconut oil, and avoid licking your lips, which can further dry them out.
Conclusion
Understanding what makes angular cheilitis worse can help you take proactive steps to manage and prevent the condition. By addressing factors such as sun exposure, poor hygiene, dry skin, allergies, nutritional deficiencies, and lifestyle habits, you can reduce the severity of symptoms and minimize the risk of recurrence. Always consult with a healthcare professional for personalized advice and treatment options.
