What Makes Scleroderma Worse?
Scleroderma, a chronic autoimmune disease that affects the skin and internal organs, can be a challenging condition to manage. While there is no cure for scleroderma, certain factors can exacerbate the symptoms and make the disease worse. Understanding what these triggers are can help individuals with scleroderma take proactive steps to manage their condition and improve their quality of life. In this article, we will explore the various factors that can make scleroderma worse and provide some tips on how to mitigate their impact.
Environmental Triggers
One of the most significant factors that can make scleroderma worse is environmental exposure to certain triggers. These include:
1. Cold temperatures: Cold weather can cause Raynaud’s phenomenon, a common symptom of scleroderma, to worsen. This condition involves episodes of numbness, tingling, and pain in the fingers and toes when exposed to cold temperatures.
2. Chemicals: Exposure to certain chemicals, such as those found in cleaning products, pesticides, and solvents, can exacerbate the symptoms of scleroderma. It is essential for individuals with the disease to avoid exposure to these substances whenever possible.
3. Sunlight: Excessive sun exposure can worsen skin symptoms in individuals with scleroderma. It is crucial to use sunscreen with a high SPF and protective clothing to shield the skin from harmful UV rays.
Lifestyle Factors
Several lifestyle factors can also contribute to the worsening of scleroderma symptoms:
1. Stress: High levels of stress can exacerbate the symptoms of scleroderma. Finding effective stress management techniques, such as meditation, yoga, or counseling, can help improve the overall well-being of individuals with the disease.
2. Smoking: Smoking has been linked to an increased risk of developing scleroderma and can worsen the symptoms of the disease. Quitting smoking is an essential step in managing the condition.
3. Poor nutrition: A diet rich in antioxidants and anti-inflammatory foods can help reduce the symptoms of scleroderma. Conversely, a diet high in processed foods and saturated fats can exacerbate the disease.
Medications and Treatments
Some medications and treatments can also make scleroderma worse:
1. Certain medications: Some medications, such as certain blood pressure medications and nonsteroidal anti-inflammatory drugs (NSAIDs), can exacerbate the symptoms of scleroderma. It is essential for individuals with the disease to discuss their medication regimen with their healthcare provider to ensure that their treatment plan is appropriate.
2. Surgery: In some cases, surgery may be necessary to treat complications of scleroderma. However, surgery can be risky for individuals with the disease and may worsen their symptoms.
Conclusion
Understanding what makes scleroderma worse is crucial for individuals with the disease to effectively manage their condition. By avoiding environmental triggers, adopting a healthy lifestyle, and working closely with their healthcare provider, individuals with scleroderma can minimize the impact of the disease and improve their quality of life.
