Why did my astigmatism suddenly get worse?
Astigmatism, a common vision condition characterized by an irregularly curved cornea or lens, can cause blurred vision and eye strain. For many people, astigmatism is a lifelong condition that requires corrective lenses or surgery. However, there are instances where individuals may experience a sudden worsening of their astigmatism, leading to increased discomfort and concern. In this article, we will explore the possible reasons behind the sudden worsening of astigmatism and what steps can be taken to address this issue.
1. Changes in Lifestyle and Environment
One of the most common reasons for a sudden worsening of astigmatism is changes in lifestyle and environment. Prolonged exposure to screens, such as computers, smartphones, and tablets, can strain the eyes and exacerbate astigmatism symptoms. Similarly, changes in the environment, such as moving to a new climate or altitude, can also impact the eyes and lead to a worsening of astigmatism.
2. Eye Strain and Overuse
Eye strain and overuse are significant factors that can contribute to a sudden worsening of astigmatism. People who spend long hours working on computers or engaging in other visually demanding activities may experience increased eye strain, which can lead to a temporary or even permanent change in the shape of the cornea or lens. Additionally, individuals who wear contact lenses for extended periods without proper care may also experience a worsening of their astigmatism.
3. Medical Conditions
Underlying medical conditions can also cause a sudden worsening of astigmatism. Conditions such as diabetes, autoimmune diseases, and thyroid disorders can affect the eyes and lead to changes in the cornea or lens shape. In some cases, these medical conditions may also cause inflammation or other eye-related issues that exacerbate astigmatism symptoms.
4. Age-Related Changes
As people age, their eyes naturally undergo changes that can affect their vision, including astigmatism. The aging process can lead to a thinning of the cornea and lens, which can cause the shape of the eye to change and result in a sudden worsening of astigmatism.
5. Eye Surgery
For individuals who have undergone eye surgery, such as LASIK or PRK, a sudden worsening of astigmatism can occur. While these surgeries are designed to correct vision problems, they can sometimes lead to unexpected changes in the eye’s shape, causing astigmatism to worsen.
What to Do if Your Astigmatism Suddenly Gets Worse
If you experience a sudden worsening of your astigmatism, it is essential to consult with an eye care professional. They can perform a comprehensive eye exam to determine the underlying cause of the change and recommend appropriate treatment options. Here are some steps you can take to address the issue:
– Schedule an appointment with an eye care professional as soon as possible.
– Follow their recommendations for treatment, which may include new corrective lenses, medication, or other interventions.
– Take steps to reduce eye strain and overuse, such as taking regular breaks from screens and practicing the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds).
– Maintain a healthy lifestyle, including a balanced diet and regular exercise, to support overall eye health.
By understanding the potential causes of a sudden worsening of astigmatism and taking appropriate steps to address the issue, individuals can manage their condition effectively and maintain good vision.
