How to Strengthen Nails After SNS: A Comprehensive Guide
Nail enhancements, such as SNS (Sculpted Nails), have become increasingly popular in recent years, offering a quick and easy way to achieve stunning nails. However, after the SNS process, it’s common to experience weakened nails that may become brittle, peel, or split. In this article, we will explore effective strategies on how to strengthen nails after SNS, ensuring your nails remain healthy and beautiful.
1. Proper Removal of SNS Nails
The first step in the process of strengthening your nails after SNS is to properly remove the nails. Improper removal can lead to damage, such as peeling or breaking. To ensure minimal damage, follow these steps:
– Use a non-acetone nail polish remover to soften the SNS product.
– Soak your nails in the remover for about 10-15 minutes.
– Gently push the SNS product off with a cuticle pusher or a wooden stick.
– Avoid using harsh tools, such as metal tools or nail clippers, which can cause further damage.
2. Allow Your Natural Nails to Heal
After removing the SNS nails, it’s essential to give your natural nails some time to heal. During this period, avoid applying any artificial nails or using harsh chemicals on your nails. This will allow your nails to recover and strengthen naturally.
3. Moisturize Your Nails
Moisturizing your nails is crucial for maintaining their health and strength. Here are some effective moisturizing methods:
– Apply a nourishing cuticle oil, such as vitamin E oil, to your nails and cuticles daily.
– Use a hand cream or nail strengthener that contains ingredients like keratin, biotin, or calcium.
– Wear gloves while doing household chores to protect your nails from water exposure and harsh chemicals.
4. Eat a Balanced Diet
A well-balanced diet can significantly impact the health of your nails. Incorporate the following nutrients into your diet:
– Protein: Hair, skin, and nails are made of protein, so consuming protein-rich foods like lean meats, fish, eggs, and dairy can help strengthen your nails.
– Biotin: This B-complex vitamin is known for promoting nail growth and strength. You can find biotin in foods like almonds, walnuts, and avocados or take a biotin supplement.
– Vitamin E: This antioxidant helps protect your nails from damage and can be found in foods like spinach, almonds, and sunflower seeds.
5. Avoid Harsh Chemicals and Aggressive Habits
To maintain the strength of your nails after SNS, it’s essential to avoid certain habits and chemicals:
– Refrain from using harsh chemicals, such as acetone, on your nails.
– Avoid excessive use of nail polish removers, as they can strip your nails of their natural oils.
– Stop biting your nails and using your nails as tools, as these habits can weaken your nails.
6. Use Nail Strengtheners and Treatments
In addition to the above tips, you can use specific nail strengtheners and treatments to enhance the strength of your nails:
– Apply a nail hardener, such as a gel or cream, to your natural nails.
– Consider a nail strengthening treatment, such as a keratin treatment, to improve the overall health of your nails.
– Use a nail growth serum to stimulate nail growth and strength.
By following these steps, you can effectively strengthen your nails after SNS and ensure they remain healthy and beautiful. Remember that patience is key, as it may take some time for your nails to fully recover. With proper care and attention, your nails will thank you for it!
