How to Strengthen Nails After Having Acrylics
Nail acrylics have become a popular choice for enhancing the appearance of nails, providing a durable and stylish alternative to natural nails. However, the process of applying and removing acrylics can sometimes weaken the natural nail beds, leading to brittle and fragile nails. If you find yourself in this situation, worry not, as there are several effective ways to strengthen nails after having acrylics. In this article, we will discuss some essential tips and techniques to help you restore the health and strength of your nails.
1. Give Your Nails a Break
The first step in strengthening your nails after acrylics is to give them a break. Allow your natural nails to breathe and grow for a few weeks before applying any artificial nails again. This period of rest will help your nails recover and regenerate.
2. Use a Nail Strengthener
Invest in a good-quality nail strengthener that is specifically designed to repair and strengthen nails. These products often contain ingredients like keratin, calcium, and vitamins that can help reinforce your nail beds. Apply the strengthener according to the manufacturer’s instructions, and make it a part of your daily nail care routine.
3. Keep Your Nails Hydrated
Dry nails are more prone to breakage and brittleness. To keep your nails hydrated, use a nourishing cuticle oil or hand cream that contains ingredients like shea butter, vitamin E, and jojoba oil. Apply these products regularly, especially after washing your hands or taking a bath.
4. Avoid Harsh Chemicals
Chemicals like acetone, which is commonly used to remove acrylics, can be harsh on your natural nails. To minimize the damage, try using a non-acetone nail polish remover or a nail polish remover with a lower acetone concentration. Additionally, avoid using harsh detergents and chemicals that can strip your nails of their natural oils.
5. Eat a Balanced Diet
A healthy diet is essential for the growth and strength of your nails. Incorporate foods rich in protein, vitamins, and minerals into your daily meals. Foods like eggs, nuts, seeds, and leafy greens are great for promoting nail health. Additionally, consider taking a supplement that contains biotin, a B-vitamin known for its role in nail growth and strength.
6. Avoid Excessive Nail Biting
Nail biting can exacerbate the weakening of your nails. Try to break the habit by using nail polish or nail stickers to keep your nails looking appealing and less tempting to bite. If you find it difficult to quit, consider seeking professional help or using a deterrent product.
7. Use a Nail Hardener
In addition to a nail strengthener, consider using a nail hardener. These products create a protective layer on your nails, making them more resistant to breakage. Apply the hardener as directed and follow up with a clear top coat for extra protection.
By following these tips and techniques, you can effectively strengthen your nails after having acrylics. Remember, patience is key, and it may take some time for your nails to fully recover. With consistent care and attention, your natural nails will soon regain their strength and beauty.
