How to Cook the Perfect Boiled Runny Egg
Boiled eggs are a simple yet versatile dish that can be enjoyed in various forms, from a quick breakfast to a gourmet appetizer. The key to achieving the perfect boiled runny egg lies in the timing and technique. Here’s a step-by-step guide to help you master this classic dish.
1. Choose the Right Eggs
Select fresh eggs for the best results. Older eggs tend to have more air in the larger end of the egg, making it easier to achieve a runny yolk. Organic eggs are also a great choice for their richer flavor.
2. Prepare the Water
Fill a pot with enough water to cover the eggs by about an inch. Add a pinch of salt to the water, which will help season the eggs and prevent them from cracking. Bring the water to a rolling boil over high heat.
3. Submerge the Eggs
Once the water is boiling, gently lower the eggs into the pot using a spoon or slotted spatula. If you’re boiling more than one egg, make sure they’re not overcrowded to prevent them from sticking together.
4. Adjust the Heat
After the eggs have been in the water for about 30 seconds, turn off the heat and let the eggs sit in the hot water for 6-7 minutes. This method allows the eggs to cook gently and ensures a runny yolk.
5. Plunge in Ice Water
Remove the eggs from the hot water using a slotted spoon and immediately place them in a bowl of ice water. This step stops the cooking process and prevents the eggs from overcooking.
6. Peel and Serve
Once the eggs have cooled down, gently tap them on a hard surface to crack the shell, then peel them under cold running water. Enjoy your perfect boiled runny egg on its own, or add it to your favorite dish like a salad, sandwich, or avocado toast.
Remember, the key to a perfect boiled runny egg is timing and technique. With a bit of practice, you’ll be able to create this delightful dish with ease. Happy cooking!
