How to Apply Artificial Tears Ointment
Applying artificial tears ointment is a simple yet effective way to alleviate dryness and discomfort in your eyes. Whether you suffer from dry eye syndrome, prolonged screen time, or environmental factors, artificial tears ointment can provide much-needed relief. In this article, we will guide you through the process of applying artificial tears ointment to ensure you get the most out of this eye care product.
1. Wash Your Hands Thoroughly
Before applying any ointment to your eyes, it is crucial to wash your hands thoroughly with soap and water. This helps prevent the introduction of bacteria and other contaminants into your eyes, which can lead to infections or further irritation.
2. Remove Contact Lenses (If Applicable)
If you wear contact lenses, remove them before applying the ointment. This ensures that the ointment does not interfere with your vision and allows it to coat your eyes effectively. Wait at least 15 minutes after applying the ointment before reinserting your contact lenses.
3. Tilt Your Head Back
To make it easier to apply the ointment, tilt your head back slightly. This position allows the ointment to be placed directly into the lower eyelid without spilling out.
4. Open Your Lower Eyelid
Using your index finger, gently pull down on your lower eyelid to create a small pouch. This pouch will hold the ointment and prevent it from running into your tear ducts.
5. Squeeze the Ointment into the Pouch
Holding the tube of artificial tears ointment between your thumb and index finger, squeeze out a small amount of ointment (usually about the size of a grain of rice). Gently place the ointment into the pouch created by your lower eyelid.
6. Close Your Eyes and Wait
After applying the ointment, close your eyes gently and wait for a few minutes. This allows the ointment to spread across your eye and provide relief. During this time, avoid blinking excessively to keep the ointment in place.
7. Wipe Any Excess Ointment
After waiting, gently wipe away any excess ointment that may have accumulated around your eyes with a clean tissue or cotton ball. Be cautious not to touch your eyes with the tissue or cotton ball to avoid introducing contaminants.
8. Reinsert Contact Lenses (If Applicable)
After you have wiped away any excess ointment, you can reinsert your contact lenses if you had them removed earlier. Make sure to follow the manufacturer’s instructions for reinserting your contact lenses.
By following these steps, you can effectively apply artificial tears ointment to alleviate dryness and discomfort in your eyes. Remember to consult your eye care professional if you have any concerns or questions about using artificial tears ointment.
