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Can’t remember the last time I was happy? It’s a haunting thought that lingers in the back of my mind, like a distant echo of a once vibrant life. Happiness seems to have become a distant memory, a concept that I can no longer grasp or relate to. As I reflect on the recent years, I realize that my happiness has been buried under layers of stress, anxiety, and the relentless pursuit of perfection. But is it possible to rediscover that joy that once filled my heart, or has it been lost forever? Let’s embark on a journey to uncover the reasons behind this happiness deficit and explore ways to reclaim the joy that once defined me.
