How to Heal Damaged Nails from Press Ons
Nail enhancements, such as press-on nails, have become increasingly popular due to their convenience and ability to provide a temporary solution for beautifully manicured nails. However, these artificial nails can sometimes cause damage to your natural nails if not applied or removed properly. If you find yourself with damaged nails from press-ons, fear not! Here are some effective ways to heal your nails and restore their natural beauty.
1. Soak Your Nails in Warm Water
Begin by soaking your nails in warm water for about 10-15 minutes. This will help soften the press-on nails and make them easier to remove. After soaking, gently push the press-on nails off using a cuticle pusher or a wooden stick. Be cautious not to pull too hard, as this can cause further damage to your natural nails.
2. Use a Cuticle Oil or Nail Strengthener
Once the press-on nails are removed, apply a cuticle oil or nail strengthener to your nails. These products contain nourishing ingredients that can help repair and strengthen damaged nails. Gently massage the oil or strengthener into your nails and cuticles, ensuring that the product is evenly distributed.
3. Apply a Nail Hardener
To further strengthen your nails, apply a nail hardener. This product creates a protective layer on your nails, making them more resistant to breakage. Follow the instructions on the product label for the best results.
4. Trim and File Your Nails
Trim your nails to the desired length and shape, being careful not to cut too close to the nail bed. Then, gently file the edges of your nails to prevent splitting and breakage. Use a fine-grit file to avoid damaging your nails further.
5. Use a Nail Strengthener or Protein Treatment
Apply a nail strengthener or protein treatment to your nails at least once a week. These products contain keratin, a protein that helps repair and strengthen nails. Follow the instructions on the product label for the best results.
6. Avoid Harsh Chemicals and Rough Treatments
To prevent further damage to your nails, avoid using harsh chemicals, such as acetone, which can weaken your nails. Instead, opt for non-acetone nail polish removers and gentle nail care products. Additionally, be cautious when performing daily activities that may put stress on your nails, such as opening jars or using your nails as tools.
7. Maintain a Healthy Diet
A healthy diet can also contribute to the healing process of your damaged nails. Ensure that you are consuming enough vitamins and minerals, such as biotin, calcium, and protein, which are essential for nail health. Incorporate foods rich in these nutrients, such as eggs, nuts, and leafy greens, into your diet.
By following these steps, you can effectively heal damaged nails from press-ons and restore their natural beauty. Remember to be patient, as the healing process may take some time. With proper care and maintenance, your nails will soon be healthy and strong once again.
